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Paul Caldwell is the founder and owner of Athletic Engineering. Competing at a high level over the past 20 years in sports ranging from football to currently being ranked in the top 10 national BMX pro racers, he has gained a great deal of “in the trenches” experience of what it takes to be successful in sports. He has helped countless individuals achieve their fitness goals on the field of play and off. Paul’s system of training is based on the fundamental concepts of the conjugated strength training model. Years of experience, experimentation and study have been combined in a constantly evolving training approach that has yielded unprecedented results.
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